I read Jenna Marble's Blog discussing the benefits of coconut oil and all the cool things it can do. So I decided to give it a try and reap the benefits of this supposedly magical substance. Today is my first day doing just that. In her blog, Jenna mentions how it doesn't taste that good, so I blended up one tablespoon of the coconut oil, one banana, 1/3 cup milk, and about 2/3 cup of ice. The coconut oil flavor was masked enough where it was easy for me to drink. I'll update with how my body benefits from coconut oil as I continue to take it, for now if you wish to read in to the benefits of coconut oil, you can view it here.
Bought my coconut oil from Trader Joe's for about $6, I believe. Also a nice view of the ocean from the back patio of my house :)